新冠病毒肆虐全球，奧密克戎潛入永川。2022年3月14日，我區出現本土病例。全區人民開展了抗疫行動，醫務疾控人員、基層干部、社區工作者、公安民警等在一線抗疫，人們開始了居家生活、辦公和學習，積極配合抗疫行動。最終，我們眾志成城取得了勝利。那么，你作為一名中學生，請與大家分享你在疫情期間的居家生活、學習和反思。
提示：
生活情況。（飲食…睡眠…鍛煉…；參加小區志愿者工作，比如：宣傳抗疫知識、提醒人們戴口罩、維持市民排隊做核酸的秩序，給醫務人員提供服務…）
學習情況。（準時參加網課學習…；認真完成家庭作業…；控制用眼時間…）；
居家反思。（收獲：學會了更多的網絡學習方法；有更多的時間與家人交流；志愿者活動非常的辛苦但是卻很有意義，讓自己有了強烈的社會責任感；不足：應該養成良好的生活習慣，多幫助家人做家務…）；
自己補充。
參考詞：口罩 mask 做核酸 take nucleic acid tests 抗疫 the anti-epidemic 反思 reflection
要求：
80-120詞，開頭已給出，不計入總詞數；
文中不能出現自己的姓名和所在學校的名稱。
    The COVID-19 appeared in Yongchuan on March 14th，2022.All people took part in the anti-epidemic（抗疫）actively.

【考點】日常生活．

【答案】The COVID-19 appeared in Yongchuan on March 14th，2022.All people took part in the anti-epidemic（抗疫）actively.
At that time，I got up early every morning to exercise.I slept eight hours every day.I often studied how to cook.I also took part in volunteer work in small districts，such as disseminating anti-epidemic knowledge，reminding people to wear masks，maintaining the order of citizens queuing for nucleic acid treatment，and providing services to medical staff.Then I took a serious online class at home on time.I finished my homework carefully.I controlled my eye time.I learned more methods of online learning.I have more time to communicate with my family.Volunteer activities are very hard but meaningful，because they make me have a strong sense of social responsibility.In addition，I plan to develop good living habits and help my family with housework.What we can do is stay at home，reduce going out and protect our health.