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發布：2025/1/1 12:30:1組卷：2引用：2難度：0.6933．Do you ever talk to yourself？Although it's not always a conscious habit，most of us practice self-talk on a daily basis，as away of guiding，motivating or supporting ourselves.
Over the years，research has shown that self-talk can increase productivity，motivation and confidence，and even help manage feelings. "There is solid evidence that self-talk strategies improve learning and performance，" according to sport psychologist Antonis Hatzigeorgiadis，who studies the phenomenon of self-talk.
He explains that there are generally three reasons why we practice self-talk：to instruct，to motivate or to evaluate.Instructional self-talk happens when we need to guide ourselves through a specific task，such as learning a new skill.Motivational self-talk usually is used when we want to prepare ourselves for something challenging；it can help to increase confidence.Evaluative self-talk mostly is related to past events or actions.
Hatzigeorgiadis stresses that if we want to use such self-talk to good advantage，it needs to be short，precise and，most of all，consistent.Of course，self-talk also can be ineffective and even detrimental if it's not done right.
"It is a matter of personal preference or what works for each person；but generally，it is advised that self-talk be positively rather than negatively phrased and focus on what you should do rather than on what you should avoid，" Hatzigeorgiadis says.So，for example，it would be better to say "stay cool" instead of "don't get upset".Although both instructions convey the same meaning，you should use positive words rather than negative ones.In this way you can avoid ill results.
Another thing that can make a difference when practicing self-talk is the way you address yourself.According to research published in Journal of Personality and Social Psychology，using "you" rather than "I" when talking to yourself tends to be more effective.The researchers explain that when you think of yourself as another person，it allows you to give more objective and useful feedback.
（1）What does the research say about self-talk？
A．It is a daily habit for everyone.
B．It can make people feel better.
C．It may help strengthen memory.
D．It is always an unconscious behavior.
（2）What can be concluded from Hatzigeorgiadis' explanation？
A．Self-talk occurs in different situations.
B．Self-talk usually makes one brave.
C．Self-talk arises with various feelings.
D．Self-talk is closely linked with a certain task.
（3）What does the underlined word "detrimental" in paragraph 4 probably mean？
A．Confusing.
B．Useless.
C．Harmful.
D．Unbearable.
（4）What can be a suitable title for the text？
A．Self-talk：a close relation to the past .
B．Self-talk：a great way to avoid ill results.
C．Self-talk：a useful tool to benefit our life .
D．Self-talk：a matter of personal preference.發布：2025/1/1 12:30:1組卷：8引用：5難度：0.5934．Sooner or later，you all have to face big decisions regarding your ambitions and your future roles in society.That might mean selecting school subjects that will lead to（1）
fulfilling career or it might mean deciding what kind of job you think will suit you.
（2）（luck），you aren't restricted（限制） to a choice between academia and the workplace.You might decide to follow a vocational（職業的） course，（3）（get） a qualification（資格） in business，for example.Or you might consider doing in an apprenticeship（學徒工作） and working for an employer who will train you（4）（do） a specific job.
When making decisions，don't forget to put your hearts into your（5）（strong）.You can get a sense of what academic area you are stronger in，（6）（base） on your success in assessments.
Dig a little deeper to find out what combination of personality traits（特征） and skills are involved in your past success，and which can（7）（apply） to other areas.Online personality tests which try to match you to a particular job can help you to focus（8）your interests.
Consulting parents and other people as well as gathering information about different options（9）（be） important too.Although it may be possible to change your mind at a later stage，there's no doubt（10）life is easier if you get it right early on.發布：2025/1/1 12:30:1組卷：2難度：0.5935．Many of the things from
we now benefit would not be around but for Thomas Edison.發布：2025/1/1 12:30:1組卷：0引用：2難度：0.7936．They have formed an organization to protect endangered
（物種），such as the Tibetan antelopes．發布：2025/1/1 12:30:1組卷：2引用：2難度：0.7937．Sixty-four-year-old Pierre Déom has spent his entire life close to the woods and fields that he loves.Twice a year，his magazine，La Hulotte，focuses on an animal or plant native to the French countryside.
The 100th edition was published in 2013.The magazine has more than 150，000 subscribers in many countries，and is doing very well financially.Déom says it all began in January 1972，when he was teaching science in a one-room schoolhouse here. "It upset me how the forests and swamps were beginning to be ruined.The word 'ecology' didn't really exist yet.Some friends and I wanted to call attention to the issue.So we said，let's educate the kids.They're ready to hear our message. " So he took a step into the unknown，planning to publish his nature journal.
Déom does all the research and writing and the illustrations（插圖）of the magazine by hand.He combines science and humour in his writing and drawings to describe the daily life and sufferings of his creatures.Animals you might overlook or consider dull are magically and vividly brought to life in La Hulotte."I try to write about animals and plants that are easy to find because I want kids to put on boots，take a magnifying glass，go to the woods and fields to observe and be amazed by what they find，" Déom says.
And it seems to work.Biologist Jerome Fournier began subscribing to La Hulotte when he was just eight years old. "For me it was the first contact with nature when I was a child.And maybe it's the beginning for my life of scientist.I think so."
What's amazing is its approach.The magazine has realistic drawings and also a little cast of cartoon creatures who comment on things and give different views.You can read it as an adult or a child；it can be understood on two different levels.So scientists，regular people and children all get something out of it. "It's extraordinary，" Fournier says，who works at the National Museum of Natural History in Paris，where he says La Hulotte has a crazy following.
（1）What does the underlined word "subscribers" in Paragraph 2 probably mean？
A．Readers.
B．Editors.
C．Sellers.
D．Collectors.
（2）What's the purpose of creating the magazine？
A．To make a lot of money.
B．To finish the task of teaching.
C．To enlarge the areas of forests.
D．To promote people's awareness of ecology.
（3）Which words can best describe the magazine La Hulotte？
A．Scientific and interesting.
B．Magical and dull.
C．Vivid and unreal.
D．Hard to understand.
（4）What can we learn from the last paragraph？
A．The magazine is a cartoon one.
B．Adults find the magazine too easy.
C．Many scientists are the fans of the magazine.
D．The magazine is not fit for regular people to read.發布：2025/1/1 12:30:1組卷：4難度：0.5938．Hunters were shooting antelopes to make p
. （Book 2 Unit 2）發布：2025/1/1 12:30:1組卷：4引用：3難度：0.7939．The problem
（尚未被解決） by us yet．發布：2025/1/1 12:30:1組卷：2引用：5難度：0.8940．Dangerous conditions and damaged roads will make it difficult to d
food and supplies.發布：2025/1/1 12:30:1組卷：4引用：3難度：0.7
