假如你是李華，你的美國朋友Helen想了解"雙減"給你的學習和生活帶來的變化。請根據提示，用英語寫一封郵件介紹一下。
提示：
1.過去晚上經常做作業到很晚，現在有更多時間讀課外書等；
2.過去周末要上課，現在周末可以進行體育鍛煉等；
3.結合自己的實際情況，補充1-2個方面。
要求：
1.必須包括用給的指示要求；
2.詞數：80～100.郵件的開頭和結尾已給出，不計入總詞數。

Dear Helen，
_________________
Yours，
Li Hua

【考點】熱點話題；學習．

【答案】Dear Helen，
     How?nice?to?hear?from?you?again!You?learn?about?the "double?reduction" policy?in?China?and?want?to?know?about?the?changes?of?my?life.Now?let?me?tell?you?something?about?it.A lot of changes have taken place in our schools because of Double-reduction?policy.I used to do my homework late at night.But now，I have more free time.I can do some reading and visit museums and so on.I used to have classes on weekends，but now I can follow my own interests such as doing sports and visiting friends.In the evenings，I can watch news on TV，read books and newspapers.What's more，I can go to bed earlier than before.
    I think "double?reduction" policy  is very good，which reduces the burden on our students and makes our school life more wonderful.
                                                                                                                                                                                                                                                                                                                                                                      Yours，
                                                                                                                                                      Li Hua