假如你負(fù)責(zé)學(xué)校的宣傳欄工作，請你根據(jù)以下內(nèi)容寫一篇英語作文向同學(xué)們倡導(dǎo)"健康均衡飲食"的理念。（80字左右，已經(jīng)給出的部分不計(jì)入總詞數(shù)。）
1. 為了保持健康均衡飲食，應(yīng)該多吃蔬菜、水果和谷類食物，少吃垃圾食品；
2. 為了攝入蛋白質(zhì)，應(yīng)該吃一些肉類和乳制品，但不要吃太多；
3. 多喝水，少喝軟飲料；
4. 你的1-2點(diǎn)建議。
What can we do in order to keep…
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【考點(diǎn)】飲食．

【答案】What can we do in order to keep healthy？First，we?should?eat more vegetables， fruits and cereals because they are good for our health. Second，We'd better not?eat?junk?food，which?is?bad?for?our?health.We should also eat some meat and dairy products because they provide us with the protein we need every day.  But we can't eat too much. Third， we should drink more water and less soft drinks. I think boiled water is the healthiest of all.I think breakfast is a very important meal， so we must have it. You can eat a small dinner， because it's not healthy to eat too much before going to bed.