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          Have you tried to run or walk for exercise and then given up?If your answer is yes,you should try a new kind of exercise:aquatic (水中的) exercise.Aquatic exercise is like exercise on land,but you do it in a swimming pool.More and more people are trying aquatic exercise.
             Aquatic exercise feels easier than exercising on land.Why?You weigh about 90% less in the pool!It is better for your knees than running or walking.Water is about 1,000 times thicker and heavier than air.To move through the water,your body has to work four times as hard.As a result,you can burn more calories(卡路里).
             In fact,most people say they feel more relaxed in the water.They stop thinking about the things that make them worried.They feel in control of their bodies.The cool,quiet environment makes them feel good.
             But what if you are afraid of water?No problem!There is nothing to worry about.Aquatic exercise is not dangerous or hard to learn.It doesn't require any special skills.You don't even need to know how to swim.Aquatic exercise is for everyone.

          任務五:根據短文(C) 內容完成表格,每空一詞。
          A (1)
          New
          New
          Kind of Exercise - Aquatic Exercise
          Why people feel easier? Having less (2)
          weight
          weight
          in the pool.
          What result people can get (3)
          Burning
          Burning
          more calories
          What makes people feel good The cool, (4)
          quiet
          quiet
          environment
          What feature (特點) it has Being (5)
          safe
          safe
          and easy to learn

          【考點】說明文體育
          【答案】New;weight;Burning;quiet;safe
          【解答】
          【點評】
          聲明:本試題解析著作權屬菁優網所有,未經書面同意,不得復制發布。
          發布:2024/5/17 8:0:8組卷:3引用:1難度:0.7
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