goal defeat adapt to slightly sign up tradition make an effort relieve various

（1）Jogging is a great way to help

relieve

relieve

our tension and stress.
（2）Thanks to the Internet，it's easy to shop for

various

various

things like books，snacks and clothes online nowadays.
（3）It is a widespread Spanish

tradition

tradition

to eat grapes on New Year's Day to bring good luck in the coming year.
（4）The world is changing fast，and we have to learn to

adapt to

adapt to

the changes so as not to be left behind.
（5）His body will become healthier and stronger as long as he

makes an effort

makes an effort

to work out regularly.
（6）A go- getter is a person who likes to set

goals

goals

for himself and does his best to achieve them.
（7）Please remember that the difficulty isn't meant to

defeat

defeat

you；it's meant to make you better.
（8）Our school offers different kinds of classes，and we can

sign up

sign up

for the ones that interest us.
（9）In English learning，every student has his own methods and learns in a

slightly

slightly

different way.