假設你是高三學生李津，你的加拿大筆友Daniel來信向你求助．他最近和媽媽鬧矛盾，因為媽媽不讓他過多上網．他對此很不理解．請你給他寫一封回信，要點如下：
（1）建議他向媽媽道歉；
（2）說明過多上網的危害；
（3）列舉一些健康的休閑方式．
注意：（1）詞數不少于100；
（2）可適當加入細節，使內容充實，行文連貫；
（3）開頭和結尾已給出，不計入總詞數．
Dear Daniel，
I'm very sorry to hear that a conflict occurred between you and your mother because of your Internet addiction．

′In my opinion，you should apologize to your mother，as she has done nothing wrong to prevent you from Internet addiction．（向媽媽道歉） Although the Internet plays an important role in modern life，we can't ignore its harm to us．Many students spend most of their time playing computer games or chatting aimlessly with others，which may not only result in poor health but also lead to decline in study as well as loss of communication in the real world．（高分句型一）（上網的危害）
As students，we should devote our energy to study，when available，you may as well walk outside with your friends or take some exercise to keep fit instead of playing online games．（高分句型二）Only in this way can you live and study happily and healthily．（高分句型三）（健康的生活方式）

′In my opinion，you should apologize to your mother，as she has done nothing wrong to prevent you from Internet addiction．（向媽媽道歉） Although the Internet plays an important role in modern life，we can't ignore its harm to us．Many students spend most of their time playing computer games or chatting aimlessly with others，which may not only result in poor health but also lead to decline in study as well as loss of communication in the real world．（高分句型一）（上網的危害）
As students，we should devote our energy to study，when available，you may as well walk outside with your friends or take some exercise to keep fit instead of playing online games．（高分句型二）Only in this way can you live and study happily and healthily．（高分句型三）（健康的生活方式）

Yours，
Li Jin．