| The importance of exercise | ◆It makes our mind and body strong. ◆We can do （1）_________ in tests and schoolwork. |
| Ways of exercise | ◆By walking，running， （2）_________ or playing ball games. |
| Tips（建議）for exercise | ◆We have to （3）_________what we are doing. ◆It's best to exercise （4）_________a week. ◆Find one，two or even three sports that are （5）_________ for you. |
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