Did you sleep well last night？Are you tired when you wake up in the morning？
Well，maybe you are suffering from insomnia.Insomnia is sometimes described as the feeling of being trapped（卡住）between wake and sleep.It is a terrible feeling.So I will give you some advice on how to have a good sleep.
? Don't sleep too much during the day.If you sleep for too long during the day，it will be difficult for you to fall asleep.
? Don't exercise three hours before you to bed.
? Turn off your mobile phone at least 30 minutes before bed. The light from the mobile phone will make your sleep worse.
? Don't eat or drink before bed because it is difficult to digest（消化） and it will influence your sleep.
? Take a warm bath or shower before bed. This can help you relax your body and mind.
With the help of these tips，I believe your dream of better sleep will soon come true.
（1）How many tips does the writer give us？
5/Five.5/Five.
（2）What is insomnia according to the passage？
Insomnia is sometimes described as the feeling of being trapped between wake and sleep.Insomnia is sometimes described as the feeling of being trapped between wake and sleep.
（3）請將劃線句子譯成漢語。
至少在上床睡覺前30分鐘關掉你的手機。至少在上床睡覺前30分鐘關掉你的手機。
（4）What does the underlined word "This" refer to？
Take a warm bath or shower before bed.Take a warm bath or shower before bed.
（5）Give a proper title to the passage.
Some advice on how to have a good sleep./ How to have a good sleep.Some advice on how to have a good sleep./ How to have a good sleep.
【答案】5/Five.；Insomnia is sometimes described as the feeling of being trapped between wake and sleep.；至少在上床睡覺前30分鐘關掉你的手機。；Take a warm bath or shower before bed.；Some advice on how to have a good sleep./ How to have a good sleep.
【解答】
【點評】
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發布：2024/6/27 10:35:59組卷：0引用：1難度：0.5
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1．
Dear Laura，A.For example，you shouldn't put your bread on your plate.
B.I hope to hear from you soon.
C.I'm very comfortable speaking French now.
D.I don't find French customs so strange anymore.
E.Another thing is that it is very impolite to say you're full
F.They go out of their way to make me feel at home.
Thanks for your message .Yes ，I'm having a great time on my student exchange program in France .I was a bit nervous before I arrived here，but there was no reason to be my host family is really nice .（1）.The grandmother has a teenage granddaughter about my age who is really kind.She always talks to me in French to help me practice.And you wouldn't believe how quickly my French has improved!（2）Though I still make lots of mistakes，it doesn't worry me as it used to.
My biggest challenge is learning how to behave at the dinner table.As you can imagine，things are different from the way they are at home.（3）.You're supposed to put it on the table!I thought that was pretty strange at first，but not I'm used to it.You shouldn't eat anything with your hands except bread，not even fruit.You have to cut it up and eat it with a fork.（4）.If you don't want any more food，you should just say，"That was delicious." Also you're not supposed to put your elbows on the table.I have to say that I find it difficult to remember everything，but I'm gradually getting used to it.（5）.
Dear Laura，I'll write again soon and tell you more about my life in France Hope you're having a good school year.
Yours，
Lin Yue發布：2025/1/30 8:0:1組卷：37引用：2難度：0.4 -
2．將下列單詞或短語填入空格中，每格限填一詞
A．anything B．something C．smell D．already E．other F．other G．went up
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3．根據短文內容回答下列問題
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（2）Where does the story happen？．
（3）Where does Tom live？．
（4）What does Tom kick at first？．
（5）Why doesn't Tom kick a real football at first？．發布：2025/4/7 10:0:1組卷：6引用：1難度：0.4