假如你是李華，你的英國筆友 Lily 在她的微博中寫到她為了減肥吃減肥藥，而且經常不吃飯，導致身體變得很虛弱，狀態很不佳。請你用英文給她寫一封建議信，內容包括：
1.對她的現狀表示擔憂；
2.指出吃減肥藥以及經常不吃飯的壞處；
3.提出一些健康的減肥方法，如慢跑、定期到健身房健身等。
注意：1.詞數 100 左右；
2.可適當增加細節，以使行文連貫；
3.開頭和結尾已給出，不計入總詞數。
參考詞匯：減肥藥 weightloss pill 慢跑 jogging 健身房 gym
Dear Lily，
    I'm sorry to learn that you are upset about being over-weight recently.___________________
Yours，
Li Hua

【考點】提綱作文；身心健康．

【答案】Dear Lily，
I'm sorry to learn that you are upset about being over-weight recently.I think you should stop taking weight-loss pills in no time because they are harmful to your health.Besides，you need to eat a healthy diet to recover your strength.There are many other ways to lose weight.For example，jogging is quite a popular form of exercise.You may do it in the morning or after supper.Another way is that you can go to the gym regularly，which is also an effective way of losing weight and keeping healthy.In a word，if you insist on exercising，you are sure to have an attractive figure and stay slim and health.
                                                                                                                                   Yours，
                                                                                                                                  Li Hua