某中學(xué)英文報(bào)開(kāi)辟了 "Heart - to - Heart" 專欄，假設(shè)你是該欄目的編輯Jamie，收到一封署名為Worried的求助信，信中該同學(xué)向你訴說(shuō)了自己的困擾，近日容易發(fā)脾氣，使正常的學(xué)習(xí)和生活受到了影響，請(qǐng)用英文給該同學(xué)寫一封回信，內(nèi)容如下：
1.表示理解并給予安慰。
2.提出建議并說(shuō)明理由。
注意：
1.詞數(shù)80左右；
2.請(qǐng)按如下格式在答題卡的相應(yīng)位置作答。
注釋：發(fā)脾氣 lose one's temper

Dear Worried，
_____________________

Yours，
Jamie

【考點(diǎn)】提綱作文．

【答案】Dear Worried，
   Knowing from your letter that you often lose your temper recently and that has affected your normal study and life，I feel very concerned.But there is no need to worry about the problem too much，for this is a common problem for a teenager like you and there are quite a few ways to improve the situation.
   First of all，it is a good idea to go outside and play games with your friends，for physical exercise is an effective way to relieve your negative feeljye.aigs.In addition，you can talk to someone you trust about your negative feelings.Moreover，you should keep optimistic about your future，because nothing really matters if you have a light heart.
   Hope my suggestions will  be helpful and look forward to your good news.
Yours，
Jamie