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We all have big goals.They are the key to helping us find satisfaction.However,when they are long-term goals (長(zhǎng)期的目標(biāo)),we may risk losing encouragement and energy.That's why celebrating small victories can be so important. (1)DD
Energy
When energy is low,it can be challenging to complete anything. (2)FF Once you start experiencing more energy,you might notice feeling more confident to complete all those things—large and small—on your "to do" list.There is evidence to suggest that celebrating small victories leads you to complete bigger ones.
Personal and professional growth
Accepting small victories helps you record how far you've come.This is especially helpful when you're trying to build a new habit or make a lifestyle change.
(3)BB But these changes can also be the most useful when you're on the path to personal and professional growth and development.It can be easy to fall into the "all or nothing" trap.For example,many people feel if they can't achieve a behavioral change—like stopping smoking—the first time they try,then they might as well give up.Positive strengthening through celebrating small wins helps get back on track (回到正軌).
Happiness
You are the only person you know for your whole life.When you love yourself unconditionally you can forget any difficulty in your life. (4)CC Celebrating your small victories is just one of many ways to take care of yourself.
Celebrating small victories is a powerful way to prove you notice how amazing you are.It helps you depend on your own positive information rather than looking to the outside world to tell you what it thinks of you.
(5)EE It turns out that when you love yourself,you will show others how you want to be treated.
A.You can share sadness with your parents.
B.Behavioral changes can be difficult.
C.There are many ways to look after yourself well.
D.And the reasons for celebrating small wins can be divided into the following parts.
E.It also leads to better relationship with others.
F.When you celebrate small victories,you will give yourself a little energy.
G.Growth may be a long-term goal that is not liked by some students.
【考點(diǎn)】人與社會(huì).
【答案】D;F;B;C;E
【解答】
【點(diǎn)評(píng)】
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發(fā)布:2024/5/28 8:0:9組卷:2引用:1難度:0.6
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