有時候適時的放棄才能成就更完美的自我。請你以"The thing that I have ever given up"為題，并根據以下要點和要求寫一篇英文短文。
（1）要點：
①你放棄過什么；
②你為什么要放棄它；
③這次放棄對你的成長起了什么作用；
④要求：1）文中不要出現所在學校的校名和師生姓名；
⑤詞數100左右。
    The thing that I have ever given up

【考點】日常生活．

【答案】The thing that I have ever given upWith the development of science and technology，we are often attracted by new things，but not all the things are good for us.So learning to give up or refuse is very important.
Two years ago，after finishing my homework，I often helped my mother do some housework or did outdoor exercise.Sometimes I also played games on my mother's smart-phone to make myself relaxed.One day I found a game was so interesting that I loved it very much.I even played secretly when my mother left.Day after day，my eyesight became poor and I did badly in my study.Then I made up my mind to give up playing it.Now I find my life without mobile games is so great.
Through my experience，I come to understand that sometimes learning to give up really helps to improve myself.