你剛剛得知你的英國筆友Jim因為密切接觸奧密克戎感染者需隔離2周，情緒低落。請你請給他寫一封電子郵件，要點如下：
1.表示安慰。
2.向其提供建議。
注意：1.詞數(shù)100左右；
2.可以適當增加細節(jié)，以使行文連貫。
參考詞匯：奧密克戎Omicron 感染 infection 隔離 quarantine

【考點】提綱作文．

【答案】Dear Jim，
I am sorry to know that you are very distressed，for you need to be quarantined for two weeks because of the epidemic.Honestly speaking，it is not rare during the epidemic period，but we should make efforts to adapt to the change because we may suffer the epidemic for a long time.My advice is as follows.
To start with，you should devote your time to your study instead of killing time in playing virtual games or something useless.Progress in study will improve your mood.Equally importantly，you should develop a good habit of living.After all，early to bed and early to rise makes a person healthy，wealthy and wise.If possible，you'd better have a good rest，which is of great benefit to your health.
Hope my suggestions will be of help for you.
Yours，
Li Hua