假如你是你們班的班長(zhǎng)，你發(fā)現(xiàn)大多數(shù)同學(xué)學(xué)習(xí)非常努力，在課間十分鐘除了上廁所以外，很少活動(dòng)。因此，你打算給同們提出一些建議。
內(nèi)容包括：
（1）課間的目的是讓大家身心放松；
（2）就如何度過(guò)課間十分鐘提出一些建議；
（3）請(qǐng)你根據(jù)以上提示，寫一篇發(fā)言稿。
課間十分鐘休息：ten-minute break
注意：詞數(shù)80左右。

【考點(diǎn)】提綱作文．

【答案】Dear classmates，
I notice that most of us spend the ten-minute break reading books or working on problems.I don't think it is wise to do so.Here are my opinions on how to spend the ten-minute break.
From my point of view，the ten-minute break is designed for us to relax our brains and stretch our muscles so that we can keep our attention focused on our lessons during the next period.So it is a good idea to stand up and move around in the classroom.And we can also look out of the windows to let our eyes have a rest.Besides，having a small talk with others can also make us relaxed.
In a word，the ten-minute break is very important because it can make us refreshed.
That's all.Thank you.