假如你是李華，你的朋友Peter給你來信說近期由于飲食問題而身體不適，影響了學習和生活。請你按下面的要求給他寫封信，建議他養成良好的飲食習慣。
1.吃健康早餐；
2.遠離含脂肪、油、糖多的食物；
3.飲食要有規律。
注意：
1.詞數100左右；
2.可以適當增加細節，以使行文連貫；
Dear Peter，
_______.
Yours，
Li Hua

【考點】提綱作文；身心健康．

【答案】Dear Peter，
I'm sorry to hear that you are not well recently and I advise you should have a healthy eating habit. Having healthy eating habits will help you have a healthy body and mind， and enjoy a happy life. There are many ways to develop healthy eating habits.
First， you ought to start a day with a healthy breakfast. It will improve your performance at school. Second， you'd better keep away from the food that is rich in fat， oil and sugar， eat more fruit and vegetables and keep a balanced diet. Last， you should eat meals regularly every day.
In a word， healthy eating habits will help keep you active and have a healthy lifestyle.
Yours，
Li Hua