根據中文和英文提示，完成一篇不少于50詞的文段寫作。文中已給出內容不計入總詞數。所給提示詞語僅供選用。請不要寫出你的校名和姓名。
良好的生活習慣對我們非常重要，它能保證我們有一個健康的身體和愉悅的心情。某英文報社正在舉辦關于"健康習慣"的主題征文，請你寫一篇短文投稿，介紹自己的一個健康習慣，并說明這個習慣為什么健康。
提示內容：
●Introduce one of your healthy habits.
●Why do you think it's healthy？
提示詞語：go to bed，early，get up
    It is very important to have healthy habits.
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【考點】日常生活．

【答案】It is very important to have healthy habits.Now I want to share my habit with you.I have a good habit of reading.I read everything I like，especially history books and novels.When I was young ，I didn't like reading at all.It was my mum who led me into the world of books.She helped me choose suitable books.She discussed the book with me.Step by step，I began loving to read.When I feel sad，I will sit and?read.When I am too nervous，reading can help me calm down.As the saying goes：To read great books and do great travels.From my habit，I have realized that a good habit is important in our life.