目前，一些中小學(xué)生的精神壓力仍然不小，這一現(xiàn)象引起了學(xué)校和家長(zhǎng)的高度關(guān)注。為了減輕學(xué)生的壓力，學(xué)校英文報(bào)社向在校學(xué)生征求意見(jiàn)。假如你是李華，請(qǐng)以"How to reduce（減少）our stress"為題，用英語(yǔ)寫(xiě)一篇短文向報(bào)社投稿。
內(nèi)容包括：
1.精神壓力產(chǎn)生的原因；
2.減輕壓力的建議和方法（至少兩條）。
注意：
1.詞數(shù)80-100；
2.可適當(dāng)增加細(xì)節(jié)，以使行文連貫；
3.文中不能出現(xiàn)真實(shí)姓名及學(xué)校名稱(chēng)；
4.短文的開(kāi)頭已給出，不計(jì)入總詞數(shù)。
How to reduce our stressNowadays，some students still have much stress._________________________.

【考點(diǎn)】日常生活．

【答案】How to reduce our stressNowadays，some students still have much stress.It's mainly from our school and our family.At school，some teachers give us too much homework so we have to stay up late doing it.Meanwhile，we have to face the competition from our classmates.Also，our parents expect us to work hard to get good grades.
If you ask me how to reduce our stress，here is the advice.I think it's necessary for us to have less homework and not to judge us only by grades.We are allowed to do some outdoor or indoor activities.Our parents should spend more time communicating with us and give us plenty of support.All in all，our teachers and parents may do something to help us be relaxed.