It is said that the eyes are the windows to our soul （靈魂）.However，to have healthy eyes，you have to look after them properly.Your eyes need attention every day.
First，you have to pay more attention to your diet（飲食）.Eat more fruits，vegetables，fish and eggs.It's good for your eyes.Also，a regular amount of vitamins A and B2 should also be taken.
Second，you must have regular and enough sleep.This relaxes the eye muscles and gives them the rest they need.Enough sleep can help the body repair its tired tissue（組織）.You should sleep for at least seven to eight hours every day.Not enough sleep can give you dark circles under your eyes.
Next，it's necessary for you to exercise your eyes every day.Blink（眨眼）your eyes at regular periods to keep your eyes moist（濕潤的）.
Last，you should treat your eyes correctly.For example，if you get something in your eyes，don't rubbing（揉）it.Rubbing is harmful to your eyes.Don't read or write in poor or bright sunlight because sunlight can cause eye tiredness.Remember to use sunglasses to stop the sun from shining directly in your eyes.Too much reading，writing，watching television or working on a computer can also cause eye tiredness，so rest is required.
（1）How many pieces of advice does the writer give？
Four.Four.
（2）What kind of food is good for our eyes？
Fruits，vegetables，fish and eggs.Fruits，vegetables，fish and eggs.
（3）What can help the body fix its tired tissue？
Enough sleep.Enough sleep.
（4）Do you need to exercise your eyes according to the passage？
Yes.Yes.
（5）What does the passage mainly talk about？
How to have healthy eyes.How to have healthy eyes.
【答案】Four.；Fruits，vegetables，fish and eggs.；Enough sleep.；Yes.；How to have healthy eyes.
【解答】
【點評】
聲明：本試題解析著作權屬菁優網所有，未經書面同意，不得復制發布。
發布：2024/6/27 10:35:59組卷：1引用：1難度：0.5
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