假如你們學校"英語愛好者俱樂部"將對"良好飲食習慣"這一話題進行討論。請根據下列提示，用英語寫一篇發言稿。內容要點應包括：

部分同學的飲食習慣	良好的飲食習慣	個人看法
不吃早餐 愛吃零食 飲食過量	飲食多樣化偏食 飲食定時定量	重要性：有益于身體健康……

注意：
（1）發言稿必須包括所有內容要點，可適當發揮；
（2）發言稿開頭與結尾已為你寫好，不計入總字數；
（3）字數：100左右。
參考詞匯：偏食be particular about food，零食snack
Dear friends，
   As we all know，we are what we eat.Therefore，it's very important for us to form healthy eating habits.________
   That's all.Thank you!

【考點】應用文；厲行節約．

【答案】Dear friends，
As we all know，we are what we eat．Therefore，it's very important for us to form healthy eating habits．（飲食習慣的重要性） However，bad eating habits are still very common among us students．Some of us often go to school without breakfast；some like to have snacks；some others are particular about food，and still some eat or drink too much．All these bad habits will surely do harm to our health．（部分同學不好的飲食習慣）
To keep fit，we should have a healthy diet，which generally includes proper amounts of fish，meat，vegetables，fruits as well as main food．【高分句型一】Besides，we'd better have meals regularly．（良好的飲食習慣）
In my opinion，we should try to develop healthy eating habits to build up a strong figure．Only in this way can we have enough energy to study better．【高分句型二】（個人看法）
That's all．Thank you!