There is something magical about hiking.Whether you're a seasoned hiker or new to the trails，hiking offers lots of benefits for mind，body and soul.（1）GG
Boost physical fitness.（2）EEAlthough other forms of exercise are great for your health，hiking has benefits that can't be replaced by a bike.Hiking builds muscle strength.So，not only will you enjoy the great outdoors，you will also improve your health.
Improve mental well-being.Hiking has a profound impact on your mental well-being，offering a much needed break from the stresses of daily life.（3）FFIn addition to the fun and enjoyment you can experience，there are other real benefits you can start to observe.（4）BBHiking provides a wonderful opportunity for strengthening social connections and training a sense of community.Whether you go on a hike with friends or join a hiking group，the shared experiences can be highly beneficial and can create wonderful shared memories.Hiking is hard，but it maintains your motivation.So grab a friend or join a local hiking group，and experience the joy of connecting with others while exploring nature.
Improve cognitive（認(rèn)知的）function.An amazing added benefit to hiking is improved cognitive function.Engaging in physical activity while being surrounded by nature stimulates the brain，leading it to improve focus，creativity and problem-solving skills.Spending time in nature can improve cognitive function and attention span.（5）AAA drop in spending time in nature and in physical activity can possibly cause a cognitive decline.Who knew that the sensory experiences that you encounter during hiking could help you gain clarity and peace of mind？
| A.And the opposite is also true. B.Strengthen social connections. C.Experience the joy of getting close to nature. D.Why not make use of the precious time to enjoy yourself？ E.Hiking is an excellent way to improve your overall fitness. F.Spending time in nature，including hiking，improves mental health. G.So grab your hiking tools and explore the benefits to make you energized! |
【答案】G；E；F；B；A
【解答】
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發(fā)布：2024/6/4 8:0:5組卷：1引用：2難度：0.5
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1．It's hard to put into words how much of a sense of freedom I get from being outdoors and in the wilderness.If I'm（1）
by buildings for too long，I get a bit anxious.I need to see a field，a river or a mountain（2）in front of me.
Spending time outdoors is a wonderful（3）.I like nothing more than getting to the end of a day spent outdoors and（4）the ache in my legs from a long walk.It helps me sleep and is far more（5）than training in a gym.
There are so many（6）walks to choose from all over the UK.We live on a tiny island，relatively speaking，but the scenery we have here easily（7）some of the most beautiful in the world.We are extremely（8）：on our doorstep we have beaches，rivers，hills and mountains.
Thanks to the light and the weather，the same walk can feel very different（9）the time of year you do it.But for breathtaking views whatever the（10）is，I'd recommend Cow and Calf Rocks on Iikley Moor in West Yorkshire.It's quite a challenge climbing them，which is why doing so feels more daring than a normal walk and offers（11）that you don't get from following a gentle path.It's perfect if you want a workout as well as fresh air and gives you the chance to gel up high and（12）a view that changes all year round.
Otley Chevin in West Yorkshire is another（13）climb that offers beautiful views.And like Cow and Call Rocks，it is within easy（14）of the nearby town.But being Cumbrian，my heart will always belong to the Lake District.I grew up walking those fells in all weathers and seasons，and I think there is nothing more（15）than a big hill walk that gets your lungs burning and brings you to a view you've never seen before.（1） A．crowded B．surrounded C．impressed D．involved （2） A．disappearing B．revealing C．emerging D．floating （3） A．experience B．expectation C．a(chǎn)rrangement D．a(chǎn)mbition （4） A．doubting B．curing C．feeling D．removing （5） A．harmful B．beneficial C．graceful D．pitiful （6） A．powerful B．grateful C．confusing D．a(chǎn)mazing （7） A．rivals B．highlights C．escapes D．explores （8） A．lucky B．tense C．certain D．tough （9） A．picking up B．depending on C．contrasting with D．getting over （10） A．season B．custom C．emotion D．response （11） A．curiosity B．excitement C．encouragement D．indication （12） A．put on B．give off C．take in D．set up （13） A．challenging B．exhausting C．moving D．a(chǎn)nnoying （14） A．limit B．center C．reach D．distance （15） A．regular B．remote C．obvious D．special 發(fā)布：2025/1/1 14:30:2組卷：10引用：2難度：0.2 -
2．Having more than 500 revolution- related sites，Zunyi of Guizhou province is a city immersed in red culture. "Zunyi is a city rooted in revolutionary history，" said Zheng Yunjie，17，who is from the city. " （1）
However，they usually have a good impression toward Zunyi，I guess it's the 'red culture' that gives the city a positive image and makes it popular." Indeed，Zunyi has a close connection with the development of the Communist Party of China （CPC）and the Red Army，a forerunner of the People' s Liberation Army.During the Long March（1934-1936），Zunyi is where the Red Army，under the command of the CPC，turned setbacks into victories.
（2）They learn to cherish the "red spirit".Zheng，for example，has seen the rusty guns of the Red Army soldiers，visited the steeps of Loushanguan，and admired the monument carved with former leader Deng Xiaoping's words， "The spirit of the Red Army is forever remembered."
Schools also organize red-themed activities to pass on the cultural heritage to younger generations.（3）Huang Xinyi，13，has participated in red-themed hand-copied newspaper competitions.In one of her articles，Huang wrote， "Looking like a rooster on the map，my motherland is grand and magnificent.With the red scarf floating over my chest，the Party's great mission is remembered in heart."
（4）The city has seen over 630.5 million visits during the past five years，gaining a revenue of about 641.67 billion yuan，according to China Daily.Every year from 2016 to 2020，with the help of booming "red tourism"，more than 50，000 local people were able to shake off poverty.
（5）Tourists can dress like Red Army soldiers from head to toe for less than 100 yuan at Long March-themed cosplay shops in the city center.At local memorial sites，Red Army-related plays bring history back to life，reported China Daily.The Zunyi Conference site is a part of the planned cultural park.Mou Xinyue，17，once volunteered as a tour guide at the spot. "Many tourists made special trips to Zunyi from thousands of miles away，just to relive those hard but glamorous days，" she told China Daily， "The red history makes Zunyi a big name across the country，and I believe the cultural heritage will bring my hometown an even brighter future."
A.Zunyi is like a red culture theme park.
B.Zunyi's revolutionary history has shaped the city.
C.It is seen as the turning point in the history of the CPC.
D.Many people might consider Guizhou to be poor and closed.
E.Teenagers living in this city grow up hearing the revolutionary stories.
F.Zunyi has witnessed many big events during China's revolutionary history.
G.These include trips to the red tourism spots and performances of revolutionary songs發(fā)布：2025/1/1 11:30:2組卷：8引用：3難度：0.4 -
3．Traveling by train can be a romantic way to see the world.Since it was one of the original forms of transportation worldwide，here are some fantastic train trips to add to your travel list.
Qinghai-Tibet Railway
Where it goes：Xining to Lhasa
Why not start with the world's highest train ride？The Qinghai-Tiber Railway climbs to great heights of over 16，0000 feet as it snakes trough the Himalayas.The wonderful 1215-mile journey only makes seven stops.
Eurostar
Where it goes：London to/from Paris
Eurostar is a popular way for folks to get from London to Paris，thanks to its quick travel time，but it has another attraction that makes it a great train trip.For 20 minutes，you will actually be riding 150 feet underwater through the famous English Channel.
Trans-Siberian Railway
Where it goes：Moscow to Vladivostok
The Trans-Siberian Railway is another historically famous railroad that should be on your travel list.It is also the world's longest continuous railway.Along the way，you will pass through eight time zones and have plenty of time to see the beautiful Russian countryside.
Glacier Express
Where it goes：St.Moritz to Zermatt in the Swiss Alps
This train ride is a favorite among many，as it's arguably the best way to experience the Swiss Alps.It's much more about the journey than the destination，and it gives new meaning to the term slow travel，taking over seven hours to pass just 180 miles.But it's one of the most scenic train journeys out there，so the slow pace is welcomed.
（1）What's special about Eurostar？
A．It passes through the most time zones.
B．It travels underwater for some time.
C．It is the highest speed train ride in the world.
D．It offers you beautiful European scenery.
（2）If you want to get a taste of slow travel，which train should you choose？
A．Qinghai-Tibet Railway.
B．Eurostar.
C．Trans-Siberian Railway.
D．Glacier Express.
（3）Where does this passage most possibly come from？
A．A science magazine.
B．A travel brochure.
C．A biography.
D．A textbook.發(fā)布：2024/12/8 19:30:1組卷：7引用：4難度：0.6