國務院頒布了"雙減"政策，旨在減輕義務教育階段學生課業負擔，同時提質增效。某英語報就此將舉辦"雙減時代如何提高學習效率"的征文比賽。請根據以下要點寫一篇英語短文參賽。
要點提示：

Learning methods：	preview（預習），review…
Good habits：	sleep well，do sports…
Others：	do more reading ，take notes …

參考詞匯：efficiency（效率）；double reduction policy（雙減政策）
注意事項：
1.短文詞數 80 左右，開頭已給出，不計入總詞數；
2.意思通順，表達清楚，行文連貫，書寫規范；
3.請勿在文中使用真實的姓名、校名及地名。
    With the double reduction policy，we have less homework to do.Learning efficiency is becoming more important.
_____

【考點】教育；說明文．

【答案】With the double reduction policy，we have less homework to do.Learning efficiency is becoming more important.
First of all，we should have good learning methods.We should preview our lessons before class.In this way，we can easily understand what the teacher says.In class，we'd better take notes.After class，we should review in time.Second，we should improve good habits.We should go to bed and get up early.We shouldn't play games before going to bed，or we won't sleep jye.aill.We should do sports every day to keep healthy.Besides，we should do more reading because we can learn a lot from books.