Healthy eating doesn't just mean what you eat，but how you eat.Here is some advice（建議）on healthy eating.
   Eat with others.It can help you to see others' healthy eating habits .For example，if you often eat with your parents，you will find that the food you eat is more delicious.
   Listen to your body .Ask yourself if you are really hungry.Have a glass of water.Sometimes you are just thirsty（渴的），you need no food.Stop eating before you feel full.
   Eat breakfast.Breakfast is very important.After you don't eat for the past ten hours，your body needs food to get you going.
   Eat healthy snacks like fruits.We all need snacks sometimes.In fact，it's a good idea to eat two healthy snacks between two meals.But remember that you still need to have a meal.
   Don't eat dinner late.With our busy life，we always put off eating dinner.Try to eat dinner at least 3 hours before you go to bed.Your body can digest（消化）most of the food before you rest for the next 8-10 hours.

（1）What does the passage mainly talk about？

B

B

A．Where to eat.
B．How to eat.
C．When to eat.
D．What to eat
（2）According to the passage ，which of the following can you do to be healthy？

B

B

A．Eat nothing between lunch and dinner.
B．Have lunch at the dinning hall with classmates.
C．Have a bowl of noodles one hour before going to bed.
D．It's not necessary to have breakfast after sleeping for a long time.
（3）Which of the following is NOT true？

C

C

A．The writer gives us five pieces of advice.
B．You should stop eating before you feel full.
C．After eating some snacks，you don't need to have a meal.
D．You must have breakfast because your body needs food to get you going after a night's sleep.
（4）In which part of a magazine can we read the above information？

A

A

A．Health.
B．Culture.
C．Science.
D．History