2672.It is very important for us to have good eating habits.As teenagers,what should we do?Here is some advice for you. Eat breakfast every day. (1)
Your body needs energy at the beginning of the day.If you don't have breakfast,you will feel hungry and tired.Then you will look for less healthy food later. Drink a lot of water.How much water do we need every day? (2)
You need to drink more water after you do sports. (3)
Most people like snacks (零食).It's a good idea to have some healthy snacks after your meals,like a piece of cake and milk. Eat fruit and vegetables often. (4)
You can get some fruits you like,such as apples,strawberries and oranges.For your lunch or dinner,you can have some carrots.
A.Don't drink too much water. B.It is the most important part of the day. C.Drink at least 8 glasses of water a day. D.They are good for our body. E.Choose your snacks carefully.