2432.Kate is reading something online about how to keep healthy. ◆Good sleep is important for your health.You need about seven hours' sleep a night.Don't eat or read in bed.Go to bed and get up at the same time every day.For more information,please visit www.sleeping.jye.ai. ◆How often do you exercise?If you want to keep healthy,try to exercise for 30 minutes a day.For more information,please call Health Line at 180-2000. ◆Studies show that the cold or flu virus can live on our hands for long.So you should wash your hands often with soap.For more ways to prevent the cold or flu,please call Health Line at 180-1313. ◆Brush your teeth twice a day and see a dentist at least once a year.The examination is not only for the health of your teeth,but for the whole body.
(1)If you want to get a good sleep,you should
. A.read in bed B.eat something before going to bed C.get up late D.go to bed at the same time every day (2)What can you do if you want more information about exercising?
A.Send an e-mail. B.Make a call. C.Write a letter. D.Visit the website. (3)You should
if you don't want to have a cold. A.wash your hands often B.eat in bed C.brush your teeth every day D.buy a piece of soap (4)You should visit the dentist at least
. A.twice a year B.once a year C.twice a month D.once a week (5)If you want to keep healthy,try to exercise for
a day. A.an hour B.twenty minutes C.thirty minutes D.two hours
2436.Do you care about your neighborhood? Joseph Beer really cares about his.When his town went into lockdown (封鎖隔離) because of COVID-19,the 15-year-old boy found he had lots of time in his hands.However,he didn't spend his time playing video games or watching films.He did(1)
for his neighborhood. The outdoor areas in Joseph's neighborhood(2)
not in good condition.Some road signs were dirty and some were covered by branches.Seeing this,Joseph decided(3)
the signs and cut the branches. According to his mom,Joseph would go out in the morning,spend all day going around the neighborhood and tidying things(4)
,go home by evening,and do it again the next day.He was tired(5)
happy. Soon enough,people in his neighborhood saw his hard work.They(6)
before-and-after photos of the signs he had cleaned online.Many people were touched by his simple act of kindness.They were(7)
thankful that they even donated (捐獻) money to him.However,Joseph didn't spend the money on new clippers (剪具) or even something for(8)
.He donated it to a local food bank for families in need. Joseph is happy to see a tidy neighborhood.For him,that is(9)
best payoff (回報) of his hard work.It gives him a strong feeling of satisfaction and he plans to keep(10)