31.When you're under stress,exercise can be the first habit to go .Though moving your body is one of the best ways to fight against stress,Melanie Caine,a yoga(瑜伽) teacher,advises not doing much exercise a day. "A little goes a long way," she says. Some people will probably turn their necks when they work,read or even walk for a long time.However,Caines also advises people to have a rest for shoulder(肩膀)moves.To do this,start by taking in air deeply,raising the shoulders towards the ears,exhaling(呼氣) and moving the shoulders back and down.Caines advises doing this without any strong movements-and only if we feel good and there's no ache. Another activity that people often don't make time for is intentional breathing(有意識的呼吸)."Breathing enough oxygen(氧氣) can keep us awake,but we don't often use this quite useful tool,"says Caines. "At any time during the day,try taking a breath in through the nose,opening the mouth and breathing.And then it'll start to help yourself relax." (1)Why does Caines say "A little goes a long way" in the passage?
(2)What does Caines advise us to do after reading for a long time?
(3)How can we do intentional breathing according to the last paragraph?
(4)How many activities are mentioned(被提及) by Caines to help us relax?
(5)What do you usually do to fight against stress?
32.假定你是李華,你的外國朋友 John 計劃這個暑假來中國旅游,他寫了一封電子郵件詢問你去過的有趣的地方。請你根據以下要點,用英語給他回復一封電子郵件,介紹你曾去過的一個有趣的地方。 要點:(1)地理位置; (2)氣候狀況; (3)美味佳肴等。 要求:(1)參考以上要點信息,可適當發揮; (2)語句通順,意思連貫,書寫工整; (3)郵件中不得出現任何你的真實信息(校名、姓名和地名等); (4)詞數80左右(開頭和結尾已給出,不計入總詞數)。 Dear John, You asked me about interesting places I've been to in China.__________________ Yours, Li Hua