22．I used to be so lazy all the day，putting off what should be done today，sleeping under AC（空調），watching movies and eating all the food available.I always make myself very comfortable.
After a few incidents（事變），I decided to change myself.From then on，I am no more a lazy guy.If you want to change yourself like me，here are some tips to help you.
| If you feel very lazy ，first walk out from that place.Find new places for yourself ，your brain will get active seeing new places. |
| Go out and play some games that you like.Play for one hour ，just one hour ，you'll get refreshed for sure. |
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Every day in the morning ，make a list of the tasks you have to do.Use SJF （ shortest job first） method ，you'll surely feel more encouraged.Then you will be ready to finish other tasks. |
| Try to organize things around you.Your room ，bed ，table ，books ，shoes rack ，curtains.You make your surroundings clean and you will naturally feel more active than earlier. |
| Try to write down your situation at present in a few words，read it out loud.I hope you don't like it，only then you change your own story. |
| Don't prefer bed unless it is sleeping time at night.Try to sit or stand to do your work. |
These are from my personal experience，which changed my lifestyle.I hope some of these may help you get rid of laziness.
（1）The writer gives us
pieces of tips for getting rid of laziness. （Fill in the number）
（2）What does "it" refer to in the passage ？
（3）Translate the underlined sentence into Chinese.
（4）Give one more tip of your own .
（5）Give a proper title of the passage.
B.
C.