9.---All the life experiences tell us that believing in___________is very important. ---I can't agree more.And I also believe that nobody can help you but___________.( )
39.Do you usually take exercise in your free time?As we all know,exercise(1)
to keep us in good health.Some doctors advise us to take exercise at least 150 minutes every week.People who have a habit of taking exercise can do it (2)
.Because they exercise for some minutes every day. But what about those times when you are sick?If you do not feel well,should you take exercise as(3)
?Will exercise make you feel better or not? Edward Laskowski is a doctor.He says exercise is usually OK if you have a common cold like sneezing(打噴嚏) or having a stuffy(不通的) nose.He says,"If you take some(4)
and don't feel so sick,proper exercise can make your body more relaxed sometimes."But there are some other symptoms(癥狀) that can tell you to(5)
exercising.If you have a fever or muscle( 肌肉) pain,it's not a good idea to take exercise.If you feel very tired you shouldn't exercise,either. In all,Dr.Laskowski suggests listening to your own(6)
.If it's off its game,it will give you a sign that you need to take a break and have a good rest.If it feels not so bad,you can keep on it, (7)
you'd better cut back on the intensity(強度) of your exercise.For example,if you usually run,take a quick walk instead. As an exercise lover,it's not a problem to me.No exercising(8)
a few days is no big deal.After all,exercise is a long-term process that needs to be insisted(堅持).So there is no need to make a choice whether to exercise or not when being sick.If you are sick,please have a good rest and don't try to be brave.
40.當我們享受著歲月靜好之時,在我們祖國部分邊遠山區,還有很多貧困的孩子們有著"吃飯難,讀書難"的問題。為此,國家正積極開展"助力脫貧"的活動。作為一名青少年,你能想到哪些方式來幫助這些孩子們呢?請以幫助貧困孩子走出大山,助力他們實現夢想為主題,完成書面表達。 要點: (1)自己與貧困山區孩子生活的對比; (2)通過捐贈物資或書籍等方式幫助山區的孩子們; (3)除以上要點以外,至少寫出一種自己幫助山區孩子的方式; (4)對山區孩子的祝福及自己從幫助他們的過程中所獲得的收獲。 要求: (1)80~120詞; (2)文中不能出現自己的姓名和所在學校名稱; (3)文章開頭已給出,請勿逐句翻譯,可適當發揮。 As we all know, there are lots of children in some poor areas living a different life.