假如你是李明，你發現部分同學每次遇到考試，都會出現一些焦慮癥狀．請你用英語寫一封信，向某學生英文報編輯反映該問題，并據此提出一些建議．要點包括
1．焦慮癥狀及建議：頭暈、乏力、睡眠不好、食欲不振等；
2．考前制訂好合適的復習計劃
3．考試期間不要熬夜到太晚，睡前洗熱水澡、喝熱牛奶等有助于睡眠；
4．考前最好散散步或適當做些戶外活動，保持放松等
注意1．文中不得出現考生個人信息；2．詞數：80﹣120；3．開頭和結尾已給出，不計入總詞數．
Dear editor，
    I am Li Ming of Senior Three，Guangming Middle School.I am writing to tell you about some symptoms of anxiety among us students before exams．______________
Yours，
Li Ming

【考點】應用文；環境保護．

【答案】Dear editor，
  I am Li Ming of Senior Three，Guangming Middle School.I am writing to tell you about some symptoms of anxiety among us students before exams.These symptoms include dizziness，fatigue，poor sleep and loss of appetite.I have some personal advice for this.
  First，we should make a proper review plan before the exam，so that we can make full preparation for the exam.Second，don't stay up late before the exam.You can take a hot bath and drink hot milk before going to bed to help you sleep.Third，take a walk or do some proper outdoor activities before the exam to keep relaxed.
  These are my suggestions.I hope they are helpful to you.